Workshops
Custom workshops - on demand
Upon request, I can design and moderate custom workshops for companies, associations, schools and institutions. Leveraging my dual background as a coach and therapist, I help participants thrive in high-performance environments through learning to manage stress, build resilience, and develop leadership skills. I have experience handling a variety of audiences, from Fortune 500 executives and senior managers, to volunteers in non-for-profit settings, to members of local neighbourhood associations
Please see below some examples of workshop themes:
Performing at your peak
Weatherproofing your mind: learn & experience strategies to develop resilience
Maximising team performance and trust
Improving emotional intelligence and empathy
Stress and work-life balance
Q&A on mental health
Please contact me if you wish to learn more and obtain a proposal.
Weekly Journaling Session
⏰ Every Monday at 6.30pm
✍️ Group journaling session, started with theme & prompt introduction, followed by individual writing time, and ended with optional group exchange and drinks
🧠 Journaling is proven to have huge positive impact on mental health, but most of us don't know how to start, or don't take the time for it - let's change that together!
📍Eaux-Vives, Geneva
💰Free
🫵Bring a notebook & pen. Join the Whatsapp group linked below for more details.